“Eat thou honey for it is good”. Thus says the holy bible. but what exactly is honey and why is it good? Honey is a thick, sweet liquid made by Honeybees. The bees collect sugar-rich nectar from flowers. When inside their hives, they continously consume, digest and vomit the nectar (sounds disgusting but it is perfectly healthy and safe). When they are done, honey is what results.
We all need food to function and carry out our bodily needs. However, what we eat can also affect us positively or negatively. Wrong food choices have been implicated in a number of diseases like diabetes, heart diseases, cancer, and obesity to mention a few.
Children are very special people. They grow at amazing rates and are especially vulnerable to any lack or deficiency – be it nutritional, emotional or otherwise. It is very important to give foods and snacks that supply the nutrients children need to be healthy and grow well.
Happy Ramadan to our muslim brothers and sisters currently engaging in the spiritual exercise. Amidst other things, one of the requirements of ramadan is intensive fasting from dusk to dawn.
In Nigeria, with the present recession, it is becoming increasingly difficult for the common man to eat 2 square meals not to talk of eating healthy, nourishing food. The prices of food-stuff and groceries seem to increase any time you go to the market or shops.
Having a baby is the most amazing and life changing event ever. It is many things to many people depending on unique life circumstances. To a couple who have been trying for years to concieve, its a miracle.