Everyone may already know that part of being healthy overall, is reaching and maintaining a healthy weight. However, they may not know why a healthy weight is so important. It is very important because not only will it help you feel better about yourself and increase your energy so you can enjoy life more, it will also prevent and control many diseases.
I attended the GT bank food and drink fair today and it was a market-place. There was a huge mob of people and a lot of exhibitors showcasing variety of food and drinks. It was indeed a generous display of the flavours, tastes and aroma of Nigerian food.
Happy Post-democracy day!
I’ve been so busy… while everyone was having a nice bank holiday celebrating Nigeria’s growing democracy, I was working over the weekend. Was so busy I hardly had time even to post.